15 Minutes

Whatever project you want to undertake, no matter the size or magnitude, the scope or breadth, always maintain forward momentum and to do that, make sure to invest at least 15 minutes a day on the project. Sometimes, some days, all you will have will be 15 minutes, but always make sure you spend 15 minutes. Don’t skip a day. Don’t overlook or assume 15 minutes don’t make a difference. They do. They make a big difference. They make a huge difference. If you want to write a book, write at least 15 minutes a day. If you want to get in shape, work out daily for at least 15 minutes. We think it takes so much time, so much effort, so much work. In reality, though, it starts, and it ends, with 15 minutes. 15 minutes can change your life, achieve your goals and transform the world.